Mother Nature’s Alternative to Weight Loss Surgery! There’s no dispute that weight loss surgery — like gastric bypass or stomach stapling — is amazingly effective. In an article published in the New England Journal of Medicine, researchers found that the real reason bypass patients lost weight was a huge drop in ghrelin — the hunger hormone — levels. The patients just weren’t hungry anymore.
Marjorie Nolan Cohn, MS, RD, author of The Belly Fat Fix, had struggled with being overweight her whole life, until she uncovered — and tested herself — the breakthrough science behind ghrelin and the simple ways to tame the hunger hormone. The same ghrelin-controlling plan that helped her lose 45 pounds was also helping her family and clients drop fat, pounds, and inches. Marjorie put it to the ultimate test with a panel of women who all wanted to lose weight and were just about ready to give up. The results were amazing — test panelists lost up to 5 pounds in the first 72 hours, 21.5 pounds in the first month, and up to 61 pounds in just 90 days.
Ghrelin is a potent peptide hormone and the body’s primary and most powerful hunger stimulator. The message it sends — I’M HUNGRY. FEED ME! — is also fast acting. That’s why your appetite can come on like that, seemingly from out of nowhere.
Turn up your willpower and change your cravings by quieting the little hormone monster that tells you to grab all the junk and tasty but unsatisfying foods.
See results FAST with the 3-Day Fast Track! Lose up to 5 pounds in 3 days!
The simple eating plan just tweaks the timing of your meals and gives you delicious options to control your ghrelin hormone at every single meal. It’s not a fad or complicated diet!
Feel better every day! Have more energy, increase your metabolism, help balance your blood sugar, and even protect against cancer, heart disease, arthritis, and diabetes.
At 12, I weighed 150 pounds. At 24, I weighed 180. As a dietitian and personal trainer, I knew and tried all the “right things” to lose weight but was still fat and could not seem to lose the extra pounds. NOTHING worked for me until I learned the simple tricks that tamed my ghrelin. Once I learned the science of ghrelin, and started eating (and enjoying food) in a way that kept it under control, I lost a LOT of weight.
I never for a moment felt denied (that’s really important). I just grew skinnier 24 hours a day, 7 days a week. I lost the stubborn pounds and belly fat that had been hounding me for decades. All of a sudden I just wasn’t hungry anymore.
In my new book, The Belly Fat Fix, I’ll share with you all the strategies, tricks, and tips I have developed throughout the years. I know they work because I use them — and so do my clients — with great success. I have reached my weight goal but still use this program today.